Monday, February 28, 2011

Last week of the Step Challenge!

This is the last week of the Step Challenge 2011!

How many steps/day this week?

What difference do you see between now and the first week of the challenge?

What will you do to keep the step count up?

Bay to Breakers

Are you walking Bay to Breakers with us in May? If so how are you preparing for it?

Monday, February 21, 2011

These shoes are made for walkin'!

Step Challenge

How many steps/day this week? Is it getting easier? Harder?

What time of the day are better for you to walk?

What little changes have you made to add steps to your day?

We want to hear it all!!!

Bay to Breakers is coming! May 15th!

Are you in? Do you want to walk with us? Do you have great ideas for simply costumes that will not hinder our walking?

This will be fun!

Friday, February 11, 2011

Bay to Breakers - It's official!!

Bay to Breakers

My husband and I registered to walk the Bay to Breakers race. We are hoping that you will join us to face this challenge, and participate in the 100th celebration of this crazy San Francisco tradition!

The Theme of our outfit will be "my dream". Whatever that means for you should guide your outfit choice! Remember that you have to walk 7 miles with some steep uphill when you chose your outfit!!

I am all excited to be part of this! Don't miss it!! We will figure out a place to meet before race day.

The Step Challenge 20011 is on!

how many steps/day this week on average?

How are you maintaining your step count?

Keep it up, we are walking our way to a healthier us!

Sunday, February 6, 2011

Step Challenge week 1 report!



Hi there!



After 1 week of the Step Challenge, I have made an average of 9 552.9 steps/day.

Sunday was a slow step day, with 4 753 steps, but I made up for it Monday with 15 262 steps!

Tuesday was going well, but I took a nap in the afternoon and forgot to put my pedometer back on, so I only registered 8 000 steps. ARG!

Wednesday I took 10 644 steps, spent the afternoon explaining paperwork to our bran new leader Barbra (she's going to be good!!) so that's still a good amount!

Thursday 11 849 steps and Friday 16 362 Steps! Too bad I didn't even change out of my jammies Saturday, so no steps!

This was fun to try and find ways to add steps to my days, even in a very busy week, I managed to almost meet my goal.

This week I have a good start! Ha! I'm shooting for 12 000 on average!

How did YOU do?

Follow the Step Challenge on Facebook and participate!!!